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Your Household
56gallons of water for 14 days (19 cases, about 3 gallons each)
Plus extra water and 14 days of food for your pets.
0 of 14 done
Don’t buy it all at once. Add 2–3 items to each grocery trip.
Start This Week
This Month
Finish Strong
Health Needs Most Kits Forget
Medication refills, plus a written medication list
A backup power plan for medical devices (oxygen, CPAP, dialysis, insulin that needs refrigeration). Tell your doctor and your electric company you rely on power for medical equipment.
Eyeglasses, hearing aid batteries, and mobility aids
Infant formula, diapers, and baby supplies
Supplies for kūpuna and people with disabilities
Basic first aid knowledge, consider taking a CPR / first aid class
Mental health: it’s normal to feel stressed after a disaster, check in with family
Ready to Respond — 14-Day Readiness Checklist
Moanalua High School HOSA · readytorespond site URL goes here
Start This Week
□ Sign up for emergency alerts (HNL Alert)
□ Write down everyone’s medications, doses, and doctors
□ Choose an out-of-state contact everyone checks in with
□ Store some water now (start with a few cases)
This Month
□ 14 days of water (1 gallon per person per day)
□ 14 days of nonperishable food + manual can opener
□ Battery- or solar-powered radio
□ Flashlight + extra batteries
□ First aid kit
Finish Strong
□ 14 days of prescription medication
□ Extra cash in small bills
□ Copies of important documents (waterproof bag)
□ A family meeting spot if you can’t get home
□ A family emergency plan everyone knows
Health Needs Most Kits Forget
□ Medication refills + written medication list
□ Backup power plan for medical devices
□ Eyeglasses, hearing aid batteries, mobility aids
□ Infant formula, diapers, baby supplies
□ Supplies for kūpuna and people with disabilities
